Weigh In record (no journal entry) for 08 August 2022
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87500.1 kg
Lost so far: 0 kg.
Still to go: 2500.1 kg.
Diet followed: Reasonably Well.
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2368 kcal
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Fat: 77.96g | Prot: 181.91g | Carbs: 230.24g.
Breakfast: Hellmann's Maionese, Wickbold Bisnaguinha Integral, Heinz Ketchup, Ovo Frito sem Gordura. Lunch: Suco de Maracujá, Panquecas Simples, Spoleto Abobrinha Cozida, Filé de Frango Grelhado, Vapza Peito de Frango Desfiado, Tio Jorge Feijão , Prato Fino Arroz Integral (15g). Dinner: Heinz Ketchup, Filé de Frango Grelhado, Lucco Fit Frango Desfiado Cremoso, Vagem Cozida, Suco de Maracujá. Snacks/Other: Banana Nanica, Danone Iogurte Natural Desnatado Só Leite e Fermento Vivo, Power One Pasta Integral de Amendoim - Crocante, Growth Supplements Whey Concentrado, Wickbold Bisnaguinha Scooby-Doo Integral, Heinz Mostarda Amarela , Poços de Caldas Requeijão Cremoso, Heinz Ketchup, Omelete ou Ovos Mexidos. more...
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1506752 kcal
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Exercise:
Bike Machine (Cycling) - 20 minutes, Weight Training (Bodybuilding) - 1 hour and 43 minutes, Apple Health - 21 hours and 57 minutes. more...
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Gaining 0.2 kg a Week
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RENANN CARVALHO's Weight History
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