Weigh In record (no journal entry) for 09 August 2022
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87.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 25.63g | Prot: 75.04g | Carbs: 247.29g.
Breakfast: Bjorg Muesli aux Fruits Bio, Café, Delisse Yaourt Nature. Lunch: Andros Compote Pomme Allégée, Poivrons Rouges Doux, Salade Verte, E.Leclerc Aiguillettes de Poulet, Tomates, Conserve de Thon, Riz Blanc (à Longs Grains , Cuit). Dinner: Tomates, Courgette, Aubergine, E.Leclerc Colin d'alaska à l'oseille, Riz Blanc (à Longs Grains , Cuit). Snacks/Other: Kellogg's Corn Flakes (30g), Nutella Nutella, Cracotte Cereales Completes, Nectarines, Delisse Yaourt Nature, Vico Mélange de Noix Nobles. more...
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Losing 7 kg a Week
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Ingrid02SP's Weight History
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