Weigh In record (no journal entry) for 09 August 2022
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59.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 38.06g | Prot: 50.02g | Carbs: 62.48g.
Lunch: 炸雞腿（無粉漿，吃皮）, 炒青椒, 炒高麗菜, 海帶（加醬油）. Dinner: 紅豆湯, 水梨, Zespri 黃金奇異果, 酪梨, 豬軟骨, Umeal 滷牛腱, 皇宮菜, 虱目魚肚. more...
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Losing 4.2 kg a Week
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e11172001's Weight History
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