Weigh In record (no journal entry) for 09 August 2022
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67.2 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2532 kcal
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Fat: 124.79g | Prot: 111.49g | Carbs: 261.88g.
Breakfast: 2% Fat Milk, Fiber One Honey Clusters Cereal. Lunch: Kraft Caramel Chews, Babybel Mini Original Cheese. Dinner: Plain or Buttermilk Biscuits , No Name Canned Black-Eyed Peas, Babybel Mini Original Cheese, Meat Loaf. Snacks/Other: Frozen Whipped Topping, Santitas White Corn Tortilla Chips. more...
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Losing 1.9 kg a Week
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melissaconner36's Weight History
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