Weigh In record (no journal entry) for 09 August 2022
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63 kg
Lost so far: 15 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 35.54g | Prot: 30.51g | Carbs: 163.21g.
Breakfast: Banana, Té (Infusión), CasanCrem CasanCrem Clásico, Pan Blanco Tostado. Lunch: Pomelo, Zanahoria, Lasaña sin Carne con Verduras. Dinner: Grido Alfajor Helado Shot, Pan Blanco Tostado, Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Tía Maruca Naranjitas, Café Instantáneo . more...
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Losing 1.8 kg a Week
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luliiperez's Weight History
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