Weigh In record (no journal entry) for 09 August 2022
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70.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 48.48g | Prot: 61.55g | Carbs: 105.99g.
Breakfast: Café com Leite e Açúcar, Pastel de Pizza. Lunch: Sopa de Legumes com Carne. Dinner: Sopa de Legumes com Carne. more...
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Gaining 0.2 kg a Week
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Ioninha@'s Weight History
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