Weigh In record (no journal entry) for 09 August 2022
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54.2 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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378 kcal
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Fat: 8.73g | Prot: 17.16g | Carbs: 53.47g.
Breakfast: Голден Яблоко , Арсеньевский Кефир 1%. Lunch: Кнорр Чашка Супа Куриный Суп с Лапшой, Голден Яблоко , Арсеньевский Кефир 1%. Dinner: Кнорр Грибной Крем Суп. more...
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Losing 3.5 kg a Week
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viktooooooooooriiiya's Weight History
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