Weigh In record (no journal entry) for 09 August 2022
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76.2 kg
Lost so far: 18.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 15.93g | Prot: 46.79g | Carbs: 27.72g.
Breakfast: Çökelek, Menemen, Ekmecik Tam Buğday Ekmeği, Namet Piliç Füme. Lunch: Dost Süzme Yoğurt, Makarna, Lezita Aç Ye. more...
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Losing 1.8 kg a Week
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j.ai faim's Weight History
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