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samanthakayee
Journal
29 May 11
samanthakayee's Journal, 29 May 11
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Weigh In record (no journal entry) for 29 May 2011
100.7 kg
Lost so far:
1.4 kg
.
Still to go:
32.7 kg
.
Diet followed: 100%.
View Diet Calendar
, 29 May 2011:
1192 kcal
Fat: 86.28g | Prot: 82.49g | Carbs: 19.95g.
Breakfast:
cream cheese, coffee, Bacon.
Lunch:
bacon.
Dinner:
green beans, cheese, onion, pork chop.
Snacks/Other:
CREAM CHEESE mounds, diet cola.
more...
2876 kcal
Exercise:
Walking (brisk) - 6.5/kph - 15 minutes, Housework - 2 hours, Resting - 13 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 4.0 kg a Week
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samanthakayee's Weight History
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