Weigh In record (no journal entry) for 09 August 2022
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64 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2349 kcal
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Fat: 120.71g | Prot: 106.32g | Carbs: 200.99g.
Breakfast: Huile d'Olive, Purée de Pommes de Terre, Alesto Mélange de 4 Noix (Noisettes, Noix de Cajou et Amandes), Oeuf, Tartinella Beurre de Cacahuète, Lait, عنب مجفف Zbib, Avoines, Bellat Pâté de Volaille, Oeuf Poché, Riz Basmati. more...
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steady weight
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Mekdad Brahim's Weight History
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