Weigh In record (no journal entry) for 09 August 2022
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53.8 kg
Lost so far: 8.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 32.84g | Prot: 60.92g | Carbs: 62.42g.
Lunch: 義美 古早傳統豆乾, 炒青菜, 八方雲集 菜肉大餛飩麵. Dinner: 愛之味 韓式泡菜, 炒桂竹筍, 炒高麗菜, 炒杏鮑菇, 櫛瓜, 雞胸肉（油炸或煎）. Snacks/Other: 7-11 石安牧場溫泉蛋. more...
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Gaining 0.7 kg a Week
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^^Judy^^'s Weight History
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