kim_bonnie's Journal, 09 Aug 22

Weigh In record (no journal entry) for 09 August 2022
59.4 kg Lost so far: 5.6 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2022:
814 kcal Fat: 22.87g | Prot: 56.37g | Carbs: 112.19g.   Breakfast: 해태 오예스 딸기치즈케이크. Lunch: 방울 토마토, 치아바타, 바르닭 안심 오리지널, 삶은 병아리콩, 양상추. Dinner: 수박, Quest Nutrition 피넛버터 브라우니 스매쉬. Snacks/Other: 동아오츠카 나랑드 사이다 제로, 마카롱, 스타벅스 (Starbucks) 아이스아메리카노 그란데. more...
350 kcal Exercise: Pilates - 1 hour, Samsung Health - 23 hours. more...
Losing 0.7 kg a Week

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kim_bonnie's Weight History


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