Weigh In record (no journal entry) for 09 August 2022
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83.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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3094 kcal
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Fat: 82.36g | Prot: 166.92g | Carbs: 417.35g.
Breakfast: 매일유업 무지방우유, 군고구마, 코스트코 어니언 치즈 페스츄리. Lunch: 우동, 공기밥, 돈까스. Dinner: 햇반 현미밥, 삼진어묵 우리가족 깐깐한 쫄깃모듬어묵, 동원 개성 왕만두. Snacks/Other: NS NS포대유청 카라멜마끼아또. more...
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Losing 2.8 kg a Week
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justduing's Weight History
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