magali peralta's Journal, 08 Aug 22

Weigh In record (no journal entry) for 08 August 2022
82.5 kg Lost so far: 8.6 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2022:
1051 kcal Fat: 36.03g | Prot: 50.26g | Carbs: 131.44g.   Breakfast: Rosamonte Mate Cocido, Arcor Mermelada de Durazno, Tostadas. Lunch: Fideos Secos de Huevo, Estofado de Carne. Snacks/Other: Café con Leche, Noel Mermelada de Ciruela, CasanCrem Casancrem Ligero, Tostadas, Rosamonte Mate Cocido, Alfajor de Maicena. more...
2860 kcal Exercise: Desk Work - 9 hours, Walking (exercise) - 5.5/kph - 1 hour and 54 minutes, Resting - 5 hours and 6 minutes, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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magali peralta's Weight History


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