papasconcilantro's Journal, 08 Aug 22

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Weigh In record (no journal entry) for 08 August 2022

44.2 kg Lost so far: 7.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2022:

332 kcal

Fat: 12.35g | Prot: 3.89g | Carbs: 48.54g. Breakfast: Oreo Galletitas. Dinner: Agua. Snacks/Other: Green Hills Té, Kiwi, Karinat Marquise Torta Helada. more...

1114 kcal

Exercise: Walking (exercise) - 5.5/kph - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...

Gaining 0.7 kg a Week

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papasconcilantro's Journal, 08 Aug 22

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