Weigh In record (no journal entry) for 08 August 2022
|
92.9 kg
Lost so far: 24.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
496 kcal
|
Fat: 15.99g | Prot: 19.00g | Carbs: 68.94g.
Dinner: La Serenísima Leche Descremada, Fela Salchicha, Havanna Alfajor Blanco, La Perla Pan de Viena para Panchos. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
franvelert's Weight History
|