Weigh In record (no journal entry) for 29 May 2011
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74.6 kg
Lost so far: 0.7 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 102.60g | Prot: 58.54g | Carbs: 25.62g.
Breakfast: Ground Beef, Egg Omelet or Scrambled Egg with Cheese. Lunch: Black Olives, Garlic, Olive Oil, Cucumber, Tomato, Cheddar Cheese, Green Pepper, Mushroom, Radish, Scallions, Hard boiled eggs, Lettuce, Romaine Lettuce. Snacks/Other: Atkins Caramel Chocolate Nut Roll. more...
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Losing 1.0 kg a Week
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ready4camping's Weight History
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