Weigh In record (no journal entry) for 08 August 2022
|
58 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
929 kcal
|
Fat: 38.06g | Prot: 47.46g | Carbs: 101.49g.
Breakfast: Fried Egg. Lunch: Tempeh (Cooked) , Gado Gado, Grilled Chicken. Dinner: Rose Brand Bihun Goreng. Snacks/Other: Longans , Kopi Kenangan Kopi. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
harlindha sari's Weight History
|