Ingrideee's Journal, 08 Aug 22

Weigh In record (no journal entry) for 08 August 2022
102.5 kg Lost so far: 2.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2022:
1368 kcal Fat: 43.58g | Prot: 132.06g | Carbs: 113.04g.   Breakfast: Morangos, Danone YoPRO 17G High Protein Natural, Camponesa Manteiga com Sal, Ovo. Lunch: Piracanjuba Queijo Mussarela Fatiado , Alface, Cenouras Cozidas, Ovo Cozido, Feijão Preto Cozido, Batata-Doce (sem Casca, Cozido, Fervido). Dinner: Carne da Sobrecoxa de Frango (Assado, Cozido), Batata Inglesa Cozida, Abobrinha Italiana, Chuchu Cozido, Cenouras. Snacks/Other: Nazinha Sequilhos Sabor Laranja, Danone Yopro 15G High Protein Coco Cremoso, Nestlé Iogurte Desnatado, Danone YoPRO 17G High Protein Natural. more...
Gaining 1.2 kg a Week

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Ingrideee's Weight History


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