Weigh In record (no journal entry) for 08 August 2022
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71.6 kg
Lost so far: 5.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 20.75g | Prot: 25.62g | Carbs: 38.50g.
Breakfast: Café com Açúcar, Mamão, Banana Prata, Sadia Mussarela, Ovo Frito sem Gordura. more...
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Gaining 0.4 kg a Week
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rogerinhofs's Weight History
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