Weigh In record (no journal entry) for 08 August 2022
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67.4 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1819 kcal
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Fat: 114.34g | Prot: 64.58g | Carbs: 141.62g.
Breakfast: Fiber One Honey Clusters Cereal, 2% Fat Milk. Lunch: Smartfood White Cheddar Cheese Popcorn (100 Calorie). Dinner: Great Value Feather Shredded Colby & Monterey Jack Cheese, Plain or Buttermilk Biscuits , Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, Jimmy Dean Fully Cooked Turkey Sausage Patties, Italian Sausage. Snacks/Other: Frozen Whipped Topping. more...
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Losing 2.4 kg a Week
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melissaconner36's Weight History
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