Weigh In record (no journal entry) for 08 August 2022
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61.6 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2629 kcal
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Fat: 78.87g | Prot: 110.39g | Carbs: 190.79g.
Lunch: Whole Wheat Bread, Pork Roast, Green Olives, Peanut Butter, Super Cerdo Jamón Sandwich, Millantu Maní Salado, Wild Protein Granola, Camembert Cheese, Boiled Egg, Quaker Avena Instantanea, Centauro Lentejas con Arroz, Lider Queso Gauda, Soprole Yoghito, Tuna in Water (Canned), Quaker Quadritos Canela, Lider Leche Semidescremada. Snacks/Other: Red Table Wine. more...
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Gaining 1.3 kg a Week
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Galictas's Weight History
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