Weigh In record (no journal entry) for 08 August 2022
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107 kg
Lost so far: 73 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 67.98g | Prot: 109.33g | Carbs: 117.87g.
Breakfast: Queso Port Salut, Tostadas Integrales, Mermelada. Lunch: Pata Muslo, Barraza Muzzarella, Puré de Calabaza. Dinner: Manzana, Batata, Papa Cocida, Carne de Res Molida (95% Magra / 5% de Materia Grasa). Snacks/Other: Queso Port Salut, Tostadas Integrales, Mermelada. more...
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Gaining 0.4 kg a Week
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mauricio quinterno's Weight History
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