Weigh In record (no journal entry) for 08 August 2022
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110 kg
Lost so far: 13.7 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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373 kcal
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Fat: 19.20g | Prot: 23.82g | Carbs: 28.03g.
Breakfast: Milbona High Protein Quarkriegel , Alpro Plant Protein, Alpro Sojajoghurt - Limette-Zitrone, DM Bio Chiasamen. more...
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Losing 1.6 kg a Week
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Sophie.v.Hasm's Weight History
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