Weigh In record (no journal entry) for 07 August 2022
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57.7 kg
Lost so far: 1.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1816 kcal
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Fat: 82.73g | Prot: 33.58g | Carbs: 254.66g.
Breakfast: Jardin Bio Compote Pomme Myrtille , Kraft Philadelphia Nature, Bjorg Pain Complet. Lunch: U Miel de Fleurs, Myprotein Maltodextrine. Dinner: Danone Cottage Cheese, Fiorini Ravioli aux Légumes Bio. Snacks/Other: Jacquot Boule Praliné , Milka Chocowafer, Villars Tête au Chocolat, Monoprix Beurre Doux, Pelletier Biscotte Tradition, Harry's Pain de Mie Complet (42g), Kraft Philadelphia Nature, Andros Morceaux Pomme Nature, St Michel Madeleine. more...
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1708 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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musclesophie66's Weight History
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