Weigh In record (no journal entry) for 08 August 2022
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67.6 kg
Lost so far: 42.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1738 kcal
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Fat: 99.16g | Prot: 85.73g | Carbs: 123.17g.
Breakfast: Conradl Apfelkuchen. Lunch: Heinz Tomato Ketchup ohne Zusatz von Zucker und Salz, Fleischer Schwenkbraten Steak, Thomy Creme Remoulade, Harvest Basket Jumbo Fries. Dinner: Nudelsalat mit Thunfisch, Edeka Bratwurst Schnecke, Schwenkbraten. Snacks/Other: Nektarinen, Gelatelli Protein Ice Bar Schoko Crisp. more...
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Losing 0.3 kg a Week
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IngridCeballos's Weight History
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