Weigh In record (no journal entry) for 08 August 2022
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82.2 kg
Lost so far: 2.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 50.15g | Prot: 45.79g | Carbs: 132.50g.
Breakfast: Персики, Сливы, Арбуз, Соль, Айран, Гречка Отварная, Говяжий Фарш, Яйцо, Лук, Кофе, Оливковое Масло, Помидоры, Milla Белый Сыр. more...
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Losing 1.4 kg a Week
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