Weigh In record (no journal entry) for 29 May 2011
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73.6 kg
Lost so far: 9.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 37.46g | Prot: 79.12g | Carbs: 87.53g.
Breakfast: Stop & Shop shredded cheddar cheese, Stop & Shop bagel, Stop & Shop soft light cream cheese, large brown egg, coffee with fat free half and half. Lunch: Oscar Mayer Delifresh chicken breast, Light Wheat Bread, american cheese. Dinner: fat free sour cream, baked potato, chicken breast. more...
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2585 kcal
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Exercise:
Housework - 30 minutes, Standing - 6 hours, Exercise machine (moderate) - 15 minutes, Walking (exercise) - 5.5/kph - 38 minutes, Resting - 8 hours and 37 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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MsDeRobbio's Weight History
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