Weigh In record (no journal entry) for 08 August 2022
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51 kg
Lost so far: 10.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 42.06g | Prot: 74.97g | Carbs: 196.15g.
Breakfast: Kaffee mit Milch und Zucker, ESN Designer Bar Hazelnut Nougat. Dinner: Ehrmann High Protein Chocolate & Topping, Iglo Rahm-Farmers, Kartoffeln, Landgut Feines Hühnerfilet. Snacks/Other: Magnum Double Raspberry, Red Bull Red Bull, Soletti Chips Cracker. more...
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Losing 0.7 kg a Week
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jeaninejelinek's Weight History
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