Weigh In record (no journal entry) for 08 August 2022
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53.8 kg
Lost so far: 11.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 19.97g | Prot: 71.56g | Carbs: 218.57g.
Breakfast: Печенье с отрубями и финиками, Vegan Food Сироп Топинамбура, MVL Изолят Соевого Белка. Lunch: Ашан Котлета Свиная Натуральная, Арбуз. Dinner: Печенье с отрубями и финиками, Pure Protein Соевый Протеин. more...
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Gaining 0.1 kg a Week
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akshunela's Weight History
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