Weigh In record (no journal entry) for 08 August 2022
|
49.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1025 kcal
|
Fat: 23.11g | Prot: 43.79g | Carbs: 166.27g.
Breakfast: Яблоко Зеленое, Избенка Сырники Творожные 5%. Lunch: Огурец, Гречка с Тушенкой. Snacks/Other: Славица Оранжевое Лето, Пирог со Шпинатом, Яблоко Зеленое, Избенка Сырники Творожные 5%. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alex.pi4's Weight History
|