Weigh In record (no journal entry) for 08 August 2022
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84.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2978 kcal
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Fat: 82.35g | Prot: 134.17g | Carbs: 418.27g.
Breakfast: 매일유업 무지방우유, 데니쉬빵. Lunch: 오뚜기 당면, 부추전, 소불고기, 햇반 현미밥. Dinner: 고기만두, 치즈돈까스, 쫄면. Snacks/Other: 아이스 티. more...
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Gaining 4.9 kg a Week
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justduing's Weight History
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