13 Sep 14 by member: wholefoodnut
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Thanks for the Yahoo wholefoodnut. It means a lot. You have done so fabulous so a big Yahoo back to you followed a my Wooo Hooo!
13 Sep 14 by member: madanjen
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Congrats to your positive changes. You are doing awesome!
13 Sep 14 by member: ChicaLean
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That is awesome! It is amazing how 50 pounds lighter makes your knees feel so much better. Good for you!
13 Sep 14 by member: skwhite
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I'm so excited for you! Can't wait to have the same post on my journal someday. :o}
13 Sep 14 by member: Hipaagrammy
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Congratulations! You have worked hard and it is paying off.
13 Sep 14 by member: C67241
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Hi I'm new to this site and excited ab out the info you folks share. Hadn't heard of the Alternate Day method, but I'm going to research it right now on Amazon. Thanks for sharing.
13 Sep 14 by member: armommi
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13 Sep 14 by member: Annabelle3117
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Good! Just keep going, you are on the right track.
14 Sep 14 by member: AilaOne
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14 Sep 14 by member: jenny.brett
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Super! Remember the feeling and be true to you :)
14 Sep 14 by member: JMA312
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14 Sep 14 by member: Shines27
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14 Sep 14 by member: jeanie_waco
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14 Sep 14 by member: MomjjjaLou
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15 Sep 14 by member: TAIC69
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Thanks for the words of encouragement. Though some don't feel as I do, I do think that support from buddies makes a difference. Now for my Monday weigh in and to see how close I got to being in the 205 range. I would settle for 205.8! Have a fantastic week! :)
15 Sep 14 by member: madanjen
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