Weigh In record (no journal entry) for 08 August 2022
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53.7 kg
Lost so far: 8.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 34.54g | Prot: 30.81g | Carbs: 76.78g.
Breakfast: Oatly 咖啡師燕麥奶. Lunch: 排骨湯, 蘋果, 芭樂, 高津 古早味滷排骨, 三杯雞, 老鍋 螞蟻上樹, 炒青菜. Snacks/Other: 維力 張君雅小妹妹捏碎麵, YOKU MOKU 雪茄蛋捲. more...
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Losing 2.3 kg a Week
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^^Judy^^'s Weight History
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