Weigh In record (no journal entry) for 08 August 2022
|
59.6 kg
Lost so far: 11.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1154 kcal
|
Fat: 53.93g | Prot: 23.25g | Carbs: 138.07g.
Breakfast: Costco 綜合卡士達可鬆麵包, 鮮奶茶. Lunch: 50嵐 紅茶拿鐵. Dinner: 曲奇餅. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
p09720972's Weight History
|