Weigh In record (no journal entry) for 08 August 2022
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64.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 61.04g | Prot: 67.38g | Carbs: 180.49g.
Breakfast: Finna Kerupuk Rasa Bawang, Nasi Goreng. Dinner: Sate Ayam, Rumah Makan Sederhana Sate Padang, Lontong, Es Teler. more...
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Losing 16.1 kg a Week
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linda kurnia's Weight History
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