Weigh In record (no journal entry) for 06 August 2022
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94.6 kg
Lost so far: 80.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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6401 kcal
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Fat: 83.14g | Prot: 194.30g | Carbs: 479.96g.
Breakfast: Ovo Frito, Hortifruti Mamão Papaia, Seara Presunto Cozido, Pão Francês, Seara Pão de Queijo Tradicional, Sadia Mussarela. Lunch: Heineken Cerveja Heineken (355ml), Contra-filé Grelhado, Lula à Dorê. Dinner: Heineken Cerveja Heineken (355ml). more...
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Gaining 9.1 kg a Week
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vinifcosta's Weight History
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