Weigh In record (no journal entry) for 07 August 2022
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93.1 kg
Lost so far: 13.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 56.48g | Prot: 51.04g | Carbs: 123.64g.
Lunch: Perdigão Linguiça Toscana Apimentada, Picanha sem Gordura, Arroz Branco (Cozido). Dinner: Sopa de Legumes. Snacks/Other: Torta de Frango, Clamel Pé de Moça, Cajuzinho, Morangos. more...
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Losing 0.7 kg a Week
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IvoneteGiacomo's Weight History
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