Weigh In record (no journal entry) for 07 August 2022
|
72.7 kg
Lost so far: 9.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
474 kcal
|
Fat: 8.82g | Prot: 35.41g | Carbs: 64.88g.
Lunch: Bolo de Milho, Prezunic Bolo de Milho Verde, Arroz Branco (Cozido), Carioca Feijão Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Jasmine Proteína Texturizada de Soja. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Isabel Braun's Weight History
|