Weigh In record (no journal entry) for 07 August 2022
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75.5 kg
Lost so far: 1.4 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 44.47g | Prot: 46.09g | Carbs: 163.39g.
Breakfast: Sam's Choice Sweet Hawaiian Hamburger Buns, Kraft American Cheese Slice, Lactaid 100% Lactose Free Reduced Fat Milk, Great Value Italian Sweet Creme Coffee Creamer, General Mills Cinnamon Toast Crunch Cereal. Lunch: Farm Rich Breaded Cheese Sticks, Great Value Frozen Whole Kernel Golden Corn, Asian Sensations Vegetable Egg Rolls. Dinner: Lean or Extra Lean Ground Beef or Patty, Hunt's Tomato Ketchup (No Salt Added), Sweet Onions , King's Hawaiian Hawaiian Sweet Rolls. Snacks/Other: Popsicle Creamsicle. more...
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Gaining 0.6 kg a Week
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Claire Herstein's Weight History
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