Weigh In record (no journal entry) for 13 September 2014
|
72.9 kg
Lost so far: 8.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2014:
|
424 kcal
|
Fat: 8.20g | Prot: 15.00g | Carbs: 72.05g.
Breakfast: La Serenísima Leche Descremada, 3 Arroyos Avena Instantánea, Valente Vainillas, Riera Tostadas Light, CasanCrem Casancrem Clasico. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adl12003's Weight History
|