Weigh In record (no journal entry) for 19 January 2017
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103.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2017:
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1125 kcal
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Fat: 42.32g | Prot: 67.59g | Carbs: 116.81g.
Breakfast: Овсяная Каша на Воде, Fine Food Мед Липовый, Магнит Банан. Lunch: Минтай Жареный, Вареное Яйцо, МЛМ Борщ с Мясом. Dinner: МЛМ Борщ с Мясом, Сердце Говяжье, Макароны Отварные. Snacks/Other: Печенье. more...
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yanaboldashova1's Weight History
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