Weigh In record (no journal entry) for 07 August 2022
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65.8 kg
Lost so far: 9.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 37.58g | Prot: 135.41g | Carbs: 166.52g.
Breakfast: Piña, Papaya, Bimbo Tortillas 100% Integrales, Papaya, Huevo Cocido, Cebollas. Lunch: Zanahoria, Salmón, Cebollas, Zumo de Limón, Pimentón, Papa Cocida. Dinner: Tosh Cacao en Polvo, San Martin Yogurt Griego Natural (220g), Uva Negra, Tosh Cacao en Polvo, Gel'hada Gelatina Light, Huevo Cocido, Canela, Don Pancho Avena en Hojuelas. Snacks/Other: Susanita Tostadas de Arroz Integral con Quinua, Sascha Fitness Whey Protein, Canela, San Martin Yogurt Griego Natural (220g), Susanita Tostadas de Arroz Integral con Quinua, Moras, Manzana Verde. more...
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Losing 0.8 kg a Week
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Valecorrea's Weight History
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