Weigh In record (no journal entry) for 07 August 2022
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58.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 20.79g | Prot: 38.55g | Carbs: 119.94g.
Breakfast: La Serenísima Yogurt Cremoso Clásico , Manzana Roja, Manzana Verde, Royal Gelatina Frambuesa , Exquisita Gelatina Frambuesa. Lunch: Manzana Verde, Carne. Dinner: Manzana Verde, Manzana Roja, Emeth Gelatina, Manzana Verde, Manzana Verde, Manzana Verde. more...
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Losing 0.4 kg a Week
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