Weigh In record (no journal entry) for 13 September 2014
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71 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2014:
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1979 kcal
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Fat: 85.74g | Prot: 109.24g | Carbs: 190.90g.
Breakfast: Cachafaz Alfajor de Maicena, Tregar Arroz con Leche con Chocolate. Lunch: Vacío, Chorizo, Carne Asada, Tomates, Cebollas, Lechuga, Pepsi Gaseosa. Dinner: La Serenísima Queso Danbo, Jamón Fresco. Snacks/Other: Opera Opera, La Serenísima Crema de Leche, Costa Donuts, Azúcar, Café Instantáneo, Kapap Pepas Membrillo. more...
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Losing 0.6 kg a Week
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gustavomint's Weight History
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