Weigh In record (no journal entry) for 07 August 2022
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113.5 kg
Lost so far: 12.5 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 45.43g | Prot: 61.75g | Carbs: 110.93g.
Breakfast: Donuts de Chocolate com Açucar, Doce de Leite, Sonda Pão de Cebola, Casa do Pão de Queijo Pão de Queijo. Lunch: Elma Chips Doritos Queijo Nacho (20g), Peito de Frango. more...
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Losing 4.9 kg a Week
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Alinyfreitass's Weight History
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