Weigh In record (no journal entry) for 13 September 2014
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69.6 kg
Lost so far: 3.0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2014:
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244 kcal
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Fat: 17.23g | Prot: 15.47g | Carbs: 7.31g.
Breakfast: Tomatoes, Milk (Nonfat), Truvia Sweetener (Packet), Spectrum Organic Virgin Coconut Oil, Egg. more...
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Losing 3.2 kg a Week
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Ginitas27's Weight History
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