Weigh In record (no journal entry) for 07 August 2022
|
91 kg
Lost so far: 2 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
|
|
603 kcal
|
Fat: 9.08g | Prot: 19.20g | Carbs: 118.31g.
Breakfast: بيضة, كنور مرقه دجاج, فلفل اخضر فلفل, البصل, الطماطم, الملكة مكرونة اسباجتي. Snacks/Other: التفاح. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diet Nem's Weight History
|