Weigh In record (no journal entry) for 07 August 2022
|
73.1 kg
Lost so far: 37.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1894 kcal
|
Fat: 58.59g | Prot: 145.56g | Carbs: 177.30g.
Breakfast: Oeuf Dur. Dinner: Nixe Filets de Thon au Naturel, Freshona Courgettes en Rondelles, Lidl Haricots Verts Extra Fins. Snacks/Other: Melon, Pancakes, ISO Délice Biscuits Isloat de Whey Native, Myprotein Peanut Butter, Lindt Chocolat Noir 85%, Graines de Chia Séchées, Lidl Fruits Rouges Surgelés, Lidl Fromage Blanc 0%. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dadoo6907's Weight History
|