Weigh In record (no journal entry) for 07 August 2022
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47.4 kg
Lost so far: 0.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2067 kcal
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Fat: 85.12g | Prot: 80.60g | Carbs: 190.52g.
Breakfast: Hacendado Digestive Avena Chocolate , Orange. Lunch: Egg, Hacendado Solomillo de Cerdo, Cooked Spinach (Fat Not Added in Cooking), Hacendado Pan Rallado, Hacendado Leche Entera, Hacendado Harina. Dinner: Hacendado Hummus Classic, Hacendado Tequeños de Queso. Snacks/Other: Hacendado Patatas Fritas Extra Crujientes , Red Table Wine, Hacendado Helado Mini, Hacendado Chocolate Cremoso. more...
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1540 kcal
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Exercise:
Standing - 2 hours, Walking (slow) - 3/kph - 1 hour, Showering - 20 minutes, Sitting - 11 hours, Resting - 1 hour and 40 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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cirquedusole's Weight History
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